Full body beat-based workout ranging from 30-50 minutes. Includes light cardio, sculpting, and strength training. Think: pilates + yoga + cardio + barre.
Full body beat-based workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
Using heavier weights, these classes are time-based and focus on full-range, non-repetitive muscle building movements.
Full body interval-training workout, ranging from 20-45 minutes. Includes cardio intervals with minimal rest to burn out your major muscle groups and elevate your heart rate.
Full body, beat-based workout that draws from traditional kickboxing movements like kung fu, karate and martial arts.
Full body follow-along dance cardio classes that move to the beat of a song.
Yoga-inspired full body classes that focus on leading with your breath and centering your mind & body.
Shorter classes that focus on working abs, arms or lower body.
take your favorite workouts
Anytime, anywhere
Take classes on the go or wherever your are from the Move Club app. Featuring a calendar to track your progress, lists to view your favorited and completed classes, and more the Move Club app is the only fitness app you need.
PROGRAMS that work
Stay committed to movement with challenges & programs
5-DAY CHALLENGES
Commit to 5 days of movement with our 5-day challenges. From the Strong Core program to the Strength Challenge we’ve got it all.
10-DAY CHALLENGES
Our beloved 10-Day Reset Program is the perfect way to get back into movement.
2-WEEK CHALLENGES
Level up your progress by committing to 2 weeks of movement.
Jess is an NASM Certified Personal Trainer and group fitness instructor. She loves meeting you where you're at, finding what movements and methods work for you, understanding your goals and helping you push past them. She's obsessed with movement that prevents injury and challenges both body and mind.
"Jess is the best! She has great intuition on how to motivate you to keep going. Her classes are fun and always well thought out. Can't recommend her classes enough!" - Sydney B.
"I've logged in every day this month! Love Jess' workouts. I have seen a huge difference in my strength!" - Megan V.
"I really love that Jess slows everything down but the burn and intensity is still high. Love the emphasis on form and connection to your body. Jess' classes truly help me start my day off right.. and just feel connected to myself. Thank you!" - Abigail R.
"Jess' workouts are my absolute favorite to do at home.They're challenging yet approachable and I really look forward to her weekly schedule and new workouts each week!"- Chloe F.
Jess sits down with entrepreneurs, wellness experts, and health gurus to talk about all the things that make us human.
New episodes every Friday.
How do i access the virtual studio?
what equipment do i need?
You can find suggested equipment for Move Club classes here. We also offer many no equipment classes.
how do i play music with move club classes?
Some classes have embedded music & others have Spotify playlists. Read more about how to play music with Move Club classes here.
how often are new classes added?
New classes are added each week. Make sure you are a member of the Move Club group chat & are subscribed to receive emails to find out what new classes are dropping each week.
I’m a member and want to schedule a 1:1 session. How do I do that?
All members receive one complimentary session a month with Jess. You can sign up here.
what types of programs are on move club?
We have 5, 10 and 14 day programs available, from our Strong Core program to the 10-Day Reset, there’s something for everyone. You can purchase programs as a non-member here.
are move club workouts safe for pregnancy & post-partum?
We recommend consulting with your doctor or physician if you have questions or concerns regarding exercise. All Move Club classes offer safe & effective modifications, and our Form Breakdown videos showcase what movements are safe for pregnancy and what movements should be avoided.
how do i become a move instructor?
We always welcome instructor inquiries. Please fill out our Move Instructor application here.
Do you offer a student discount?
Yes we do. Please apply for the student program here.
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